A Mindful & Informative Emporium Helping To Work On A New Mindset That Will Enable You To Implement What You Learn About Nutrition & Exercise On This Day To Create Sustainable Goals Rather Than Quick Fixes.
We are so excited to host this emporium. It is our hope to create a safe space to learn about fitness, nutrition and the mindset to implement it into YOUR life to offset the stress you may be experiencing!
Journey with us as community guides will share self-care techniques with us. We will express through a writing activity, glow with natural beauty products, eat a nutritious meal, explore through grounding exercises and much more.
Each registered participant will leave with a full sized goody bag!! This is a FREE EVENT!!