- This event has passed.
RC Late Nights – Stress & Self-Care
August 31, 2016 @ 5:30 pm - 7:00 pm
Stress effects us all. And it’s important that we find self-care ideas and tips that work for our unique situations. Maybe you have some stress relief tools that work for you, or you are looking for some new ideas to try out.
Join us as we talk about the health effects of stress, and the share tips for self-care during stressful times.
This is a family-friendly, all ages event.
Each week on Wednesday we have a new night of programming at the RC. Presentations, classes, arts & crafts, discussions, field trips, and more! Join us, you might learn something new!